Acupuncture and Chinese Herbal Therapy

San Diego, CA

This little guy was having digestive issues!
Most people experience low back pain in their lifetime, acupuncture can be a great alternative to pain medications!
Sandra McKay L. Ac.
See how thin and painless the needles are?
Pediatric Acupuncture
Cupping (Sandra McKay uses it in her acupuncture clinic in San Diego)
Chinese herbs, commonly used for chronic health conditions and infertility.

 

Most everyone knows that Chinese medicine is great for pain, but did you know that regular acupuncture is also a form of preventative medicine? Like regular exercise, it can mean the difference between health that’s just “okay” and truly good health. If you’d like to have more energy, better digestion, improved sleep, fewer colds, and less stress Chinese medicine could be the perfect addition to your life. Call or come in for an evaluation today!

 

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

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4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

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