Acupuncture and Chinese Herbal Therapy

San Diego, CA

This little guy was having digestive issues!
Most people experience low back pain in their lifetime, acupuncture can be a great alternative to pain medications!
Sandra McKay L. Ac.
See how thin and painless the needles are?
Pediatric Acupuncture
Cupping (Sandra McKay uses it in her acupuncture clinic in San Diego)
Chinese herbs, commonly used for chronic health conditions and infertility.

 

Most everyone knows that Chinese medicine is great for pain, but did you know that regular acupuncture is also a form of preventative medicine? Like regular exercise, it can mean the difference between health that’s just “okay” and truly good health. If you’d like to have more energy, better digestion, improved sleep, fewer colds, and less stress Chinese medicine could be the perfect addition to your life. Call or come in for an evaluation today!

 

4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

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Healthy Eating from Early to Late Summer

Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,

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Extraordinary Vessels – Chong Mai

Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the

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