Anxiety

Currently Providing Virtual Office Visits

What a wild ride COVID-19 has and will be! I want to take a minute to thank each and every one of you for supporting my practice and trusting me with your health concerns, I appreciate you greatly.  I’ve decided to switch from practicing in the clinic to providing online consults via phone/Zoom for at least two weeks.  Typically acupuncturists encourage patients to come in when sick since acupuncture and Chinese herbs can often stop or lessen severity of seasonal illnesses, however due to the fact that COVID-19 is highly contagious I feel the best way to serve my patients and the community right now is virtually.

The tele-medicine sessions are for new and existing patients for issues like immunity, asthma, anxiety, insomnia, digestion, allergies, fertility, and women’s health.  Herbs/supplements/essential will be drop shipped or delivered to your home as well as ear seeds and magnets to place on acupuncture points, you will be guided on where/how to place them. Diet, exercise, and lifestyle recommendations will also be included with the tele-session.

Click Here to schedule a consult. Please email me if you would like my immunity supplement guide, discount codes are included, you do no need to schedule an appointment for this. Wishing you all the best, be safe and please follow the CDC guideline’s, we will get through this together. Sincerely, Sandra McKay-Billion L. Ac.

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading »

Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading »

7 Reasons to Seek Out Acupuncture

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Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace? If any of these questions resonate with you, then it might be time to look at Traditional Chinese Medicine and acupuncture for an answer. People in Asian countries have known the magnificence of acupuncture for thousands of years. Traditional Chinese Medicine is growing in popularity in the United States and here are some reasons why you might want to consider utilizing it also. continue reading »